Your Brains Not Broken: Strategies for Navigating Your Emotions and Life with ADHD―For Neurodivergent Men and Women or Parents of ADHD Children - Formato Tapa blanda
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Q195.00
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Q270.00
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Producto de importación, vendido por Amazon y transportado desde Miami. Cómpralo hoy y recibe en los próximos 6-14 días hábiles.
- Lose the shame, love your brain, and live better with ADHD
If you have ADHD, your brain doesnt work in the same way as a "normal" or neurotypical brain does because its wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brains Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by
● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD symptoms
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Información del producto
| PID | MWYyZTBlMz |
| Número de modelo | 0800739426 |
| Garantía | 7 días sujeto a las políticas de Tienda Mundial |
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